Report for Tuesday 30th of April 2019

30.04.2019

Today I am 14013 days old and my weight is 83.1 kg. During the day, I consumed 2498.7 kcal coming from 263.62 g fat, 103.67 g carbohydrates and 122.91 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days): 14013
Weight (kg): 83.1
Height (cm): 173

Nutrition

Calories (cal): 2498.7
Fat (g): 263.62
Carbohydrates (g): 103.67
Protein (g): 122.91

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 0

Media

Podcasts

Hottest Easter, Insects, Scottish villages

by More or Less: Behind the Stats

duration: 1664 sec

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